Monday 28 September 2015

Have A Great Monday


Hari Bol


Thursday 10 September 2015

Sleep Well


DON'T EAT FRUIT AFTER MEALS!


Save Life and Be Healthy by Eating Fruits
🍎🍏🍊🍉🍇🍒🍅🌽🍑🍌🍍🍐🍋
DON'T EAT FRUIT AFTER MEALS!
FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think.
It's important to know how and when to eat.
It will play a major role to detoxify your system, supplying a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....
Eat fruit on an empty stomach or before meals! People complain, "Every time I eat watermelon I burp; when I eat apples, my stomach bloats up; when I eat a banana🍌 I feel like running to the toilet, etc ” This will not arise if you eat the fruit on an empty stomach. Fruit mixes with the putrefying other food and produces gas, hence you will bloat!
Grey hair, balding, nervous outburst, and dark circles under eyes will NOT happen by taking fruit on an empty stomach.
There is no such thing as some fruits, like orange and lemon 🍋are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. Master the correct way of eating fruits, and you will have beauty, longevity, health, energy, happiness and normal weight.
Drink only fresh fruit juice,🍹 NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. Cooking destroys all the vitamins.
Eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!
KIWI: 🍈A good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
APPLE: 🍎Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower risks of colon cancer, heart attack & stroke.
STRAWBERRY: 🍓.. have the highest total antioxidant power among major fruits & protect from cancer-causing, blood vessel-clogging free radicals.
ORANGE :🍊 Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessening the risk of colon cancer.
WATERMELON:🍉 Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. A key source of lycopene the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
GUAVA & PAPAYA: 🍈 for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; good for your eyes.
Drinking Cold water after meals = Cancer!
It will solidify the oily stuff you have just consumed and slow down digestion... Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. This will turn into fats and lead to cancer. Better to drink hot soup or warm water after a meal.
HEART ATTACK PROCEDURE': Not every heart attack symptom is going to be the left arm hurting. Be aware of pain in the jaw line. You may never have chest pain during a heart attack. Nausea and intense sweating are common symptoms. Sixty percent who have an attack while asleep do not wake up. Pain in the jaw can awaken you.
A cardiologist says if everyone share this message to 10 people, you can be sure it'll save at least one life.

Posted by Surendra Panpaliya


Save Water,Save Life

Hello everyone, 
Our state MAHARASHTRA is in a  big crisis of water shortage due to very scarce rainfall. 8000 villages literally have no drinking water, farmer suicides are going up. 
We have to take some steps, please spread a word and create awareness to SAVE WATER . Every drop is important , please think twice before you throw a glass of water because someone somewhere is needing that to survive ,
I personally request you to spread this message as much as you can. 
Please act, it's high time now !

Have A Great Wednesday


Hari Bol


Can electricity enter our body through the flash of digital camera?

Can electricity enter our body through the flash of digital camera......????
Yes 100% it can happen........c  
This is a true incident, which happened with a 21 year old boy 
studying engineering. He died in Keshwani hospital. He was admitted
in the hospital in burned conditions.
The reason........?????????
He went to Amrawati for study tour, while coming back, he was waiting 
for train at railway station along with his friends. 
Many of them were taking grp photo in their mobiles with digital camera.
This boy was also there and trying to take grp photo. The place where this 
boy was standing, complete grp photo was not coming. So to get complete grp 
photo he went a little back. The place where 
he was standing, there was a electric wire with 40,000 volt. 
As soon as he pressed the button of digital camera, the electricity of 40,000 volt
entered the camera through the flash and then the fingers and then whole body.
All this happened in a fraction of few seconds and his 50% body was burnt,
in that condition he was brought to Keshwani hospital , and then to Mumbai in an ambulance. He was unconscious for 1 and 1/2 days. As his body 50% burnt, doctors were having less hope for him. Later on he died.
This can happen with anyone.......??????
as we all are using mobile.
Are we learned and responsible ...........??????
# Avoid using mobile phones at petrol pumps.
# Avoid using mobile phones when u r driving.
# When mobile is on charging don't receive call, 
1st remove the charging pin and then receive the call.
# When mobile is on charge don't put it on bed or wooden
furniture.
# pls don't use mobile phone/digital camera -flash at railway stations
or any other place, where there is a heavy electricity wire. 

This is for your safety,,.............

Monday 7 September 2015

Very Urgent,Please Read

Urgent Very Urgent ...

Please pass around to your family and friends...!!!

People have been receiving calls from
 or 
 any number starting from 
 +375, 
 +371 number
 +381 
 One ring & hang up. 

If you call back it's one of those Numbers that are charged 15-30$ 
 &
 they can copy your contact list in 3sec 
 &
 If U have bank 
 or
 Credit card details on your phone, 
 they can copy that too...

+375 is from Belarus From Afghanista.. 
 +371 is code for Lativa...
 +381 is serbia

Don't answer 
 or 
 Call back. 

Please FORWARD 
 AND SHARE this to your friends and family VERY IMP't MSG...

Also,
 PLEASE READ... this...

Don't Press 
 #90 
 or 
 #09 
 on your Mobile No...

Please take care,
 IF SOME ONE ASKs YOU TO DIAL
 #09 
 or 
 #90. 
 Please Do Not Dial this When Asked. 

Please circulate URGENTLY. 

New Trick of Terrorists to Frame Innocent People...!!!

Friend,
 There is a fraud company using a device that once you press 
 #90 
 or 
 #09.
 they can access your SIM card 
 and 
 Make calls at your expense. 

Forward this message to as many friends as U can, to stop it. 

- BHARAT SANCHAR NIGAM LIMITED
 (A Government of India Enterprise).

MUST SHARE AS SOON AS POSSIBLE

Sleep well


Have A Great Monday


Hari Bol


Saturday 5 September 2015

Life after death

Guys.... forrwarding something interesting: regarding those who believe and those who don't believe in God ! Very interesting. It stimulates our lateral thinking :

This lovely parable is from "Your Sacred Self" by Dr. Wayne Dyer. 

In a mother’s womb were two babies. One asked the other: “Do you believe in life after delivery?”The other replied, “Why, of course. There has to be something after delivery. Maybe we are here to prepare ourselves for what we will be later.”

“Nonsense” said the first. “There is no life after delivery. What kind of life would that be?”

The second said, “I don’t know, but there will be more light than here. Maybe we will walk with our legs and eat from our mouths. Maybe we will have other senses that we can’t understand now.”

The first replied, “That is absurd. Walking is impossible. And eating with our mouths? Ridiculous! The umbilical cord supplies nutrition and everything we need. But the umbilical cord is so short. Life after delivery is to be logically excluded.”

The second insisted, “Well I think there is something and maybe it’s different than it is here. Maybe we won’t need this physical cord anymore.”

The first replied, “Nonsense. And moreover if there is life, then why has no one has ever come back from there? Delivery is the end of life, and in the after-delivery there is nothing but darkness and silence and oblivion. It takes us nowhere.”

“Well, I don’t know,” said the second, “but certainly we will meet Mother and she will take care of us.”

The first replied “Mother? You actually believe in Mother? That’s laughable. If Mother exists then where is She now?”

The second said, “She is all around us. We are surrounded by her. We are of Her. It is in Her that we live. Without Her this world would not and could not exist.”

Said the first: “Well I don’t see Her, so it is only logical that She doesn’t exist.”

To which the second replied, “Sometimes, when you’re in silence and you focus and  listen, you can perceive Her presence, and you can hear Her loving voice, calling down from above.”

May be this was one of the best explanation to the theory of 'Afterdeath' and the  concept of 'GOD' I have come across.
Forwarded to me by Akshay Vyas

Thank you to all my teachers


Have A Great Saturday


Hari Bol


Friday 4 September 2015

Ladies Be Careful, while staying out side your home,




Ladies Be Careful, while staying out side your home, especially hotels in Goa, Kerala and Chennai. 

Such videos recorded on water proof cameras are sold in the porn market for lakhs of rupees.

Share with your friends and family, stay safe!
 

HG Gaur Gopal Prabhu-5 sutras of life:

HG Gaur Gopal Prabhu-5 sutras of life:
You are not born to be a looser.
You are not born to be a winner.
You are born to be a chooser.
Chhose a life of quality.
5 Sutras of life:
1)LIKING:Happiness is not in what u like,happiness is starting to like what you get.

2)THANKING:Its not happy people who are thankful,Its thankful people who are happy.
Happy people focus on what they have and unhappy people focus on what is missing.
3.GIVING:We make a living by wat we get but we make a life by what we give.
Life become great not by having,life become great by giving.
Life is like icecream enjoy before it melts.both Icecream and candle melts but candle gives life and then melts.
4.Forgiving:
When you are alone control your thoughts and when you are with people control your words.
5.Living:
The two most important days in your life are the day you are born and the day you find out why.

WHY DO THE POLITICIANS AND THE BUREAUCRATS DESPISE THE INDIAN ARMEDFORCES SO MUCH??


Please circulate to 1.3 billion Indians
Dear People Of India,


1 We are Indian Army Soldiers. Countries like the US and UK and most other advanced democracies, with Armies that are facing conflict, venerate the men and women who serve in the Armed Forces. The UK parliament has even passed a law called Armed Forces Covenant . An Armed Forces Covenant is the expression of the moral obligation that the government and the nation owe to the armed forces community. The covenant acknowledges that members of the armed forces sacrifice some freedoms and often face dangerous situations. It recognises that families play a vital role in supporting the operational effectiveness of the armed forces. It is only in India where our men and women have to go through the humiliation of a comparison with a discredited bureaucracy. 

 In the United States, 15 presidents have served in the Army/Army Reserve , 9 in the State Militias, 6 in the Navy/Naval Reserve, with 2 presidents having serving in the Continental Army. In addition, eight presidents served during World War II, while seven served in the military during the American Civil War. That was the kind of military service they did before becoming the President and Commander in Chief of the US of America. No wonder they respect their Armed Forces and their Veterans. 


 2 Your Armed Forces  cannot be compared with the IAS,  IPS, BSF, CRPF, ITBP,  CISF , NSG,  Railway Protection Force, Rapid Deployment Force or the State Armed Police Forces.A Nation can have only one Military. The renowned sociologist Morris Janowitz had famously said: “The intimate social solidarity of the military profession is both envied and resented by civilians.” A bureaucrat is in no way comparable to a man or woman who serves in the Armed Forces. Nowhere is this comparison even attempted, not in the United States, the United Kingdom or even China. It’s laughable and making that comparison is ludicrous. Neither can the Armed Forces be compared or equated to other police forces of a Country.

3   WE ARE ACCOUNTABLE TO YOU AND TO NO ONE ELSE BECAUSE :


        (a)  WE  HAVE PLEDGED TO PROTECT YOU, AND WE LIKE TO KEEP OUR WORD !


        (b). WE  ARE SURE THAT YOU LOVE US AND WE KNOW THAT YOU BELIEVE THAT THE INDIAN MILITARY IS THE LAST BASTION OF HOPE WHEN THE GOVT MACHINERY, IAS,  IPS, BSF, CRPF, ITBP,  CISF , NSG,  Railway Protection Force HAVE FAILED ----- AND WHEN FINALLY THE ARMED FORCES FAIL ; INDIA WILL BE LOST.       

PLEASE KNOW THESE FACTS.

4  THE GOVT, FINANCE MINISTRY AND THE IAS/IPS LOBBY IS DENYING YOUR SOLDIERS OROP UNDER THE PLEA OF FINANCIAL SCARCITY . THE FOLLOWING WILL TELL YOU THEIR SCARCITY : 


        (a)  OROP ALREADY EXISTS FOR 100% OF THE BUREAUCRATS, JUDICIARY AND  ALL THE PARLIAMENTARIANS.


        (b).  OUR PENSION WAS BROUGHT DOWN  FROM 70% to 50 %WHILE THEIRS WAS RAISED  FROM 30% TO 50% IN THE 3rd CPC . 


        (c).  IN THE 6th CPC THEY DOLED OUT NFU - A SYSTEM BY WHICH ALL IAS, IPS OFFICERS & GROUP A SERVICES  (LESS ARMED FORCES)  WOULD RETIRE AT THE HIGHEST PAY SCALE -THEREBY GIVING THEM HIGHEST PENSION PLUS OROP. THEY LEFT FORCES OUT OF IT.


        (d).  THE IAS ,IPS  and the CENTRAL SERVICES  also gave themselves ACP -  ASSURED CAREER PROGRESSION - BUT AGAIN LEFT FORCES OUT OF IT . BY DOING THIS , THEY BROUGHT US DOWN SEVERELY AND HAVE MADE THE FORCES LEAST LUCRATIVE AND LEAST HONOURABLE JOB. Without doubt the aim was to downgrade the Armed Forces of India. OUR ENEMIES ARE HAPPY AND WATCHING THIS GREAT DRAMA WITH GLEE ! Do you know that till date  a DIG was was between a Lt Col and a Col . Now a Col has been equated with Non-Functional Selection Grade (NFSG). The rank of a DIG  is now officially equal to a Brigadier. Both are now on a Grade Pay of Rs 8900. Because of the machinations of the Govt and the Central Services to run down the Military.


         (e)   THEY CAN  "DONATE"  $ 1 MILLION TO MONGOLIA, DONATE 1.25 LAC CRORE TO A STATE VOTE BANK, LET SCAMS OF LACS OF CRORE IN GOVT , IPL AND BCCI, give bailouts of hundreds of LAKHS to AIR INDIA but feel poor when it comes toRs. 8,300 crores for the Armed Forces personnel who  are" FORCED " TO RETIRE YOUNG SO THAT THE NATION CAN SLEEP EASY. 

       
          
5  It is not just Modi's promise but a four decade old promise, AN APPROVED PARLIAMENTARY COMMITTEE (KOSHIARY ) REPORT, A FAVOURABLE SC JUDGMENT (Maj Gen Vains ) and a promise by all Govts.


6  YOU CANNOT REMAIN INSULATED  AND SEE VETERANS AND WIDOWS IGNORED AND THE STATUS AND PARITY OF THE INDIAN ARMED FORCES vis-a- vis  OTHER GOVT SERVANTS DISTORTED. AND THIS HAS BEEN HAPPENING SINCE 1947 !!


7  GOD FORBID IF ONE OF YOUR OWN SON or DAUGHTER or RELATIVE IS IN THE FORCES ~~ WOULD YOU STILL FEEL THE SAME ?? WILL YOU SEND YOUR NEXT GENERATION TO THE ARMED FORCES NOW ??

..


8  WE ARE BARRED FROM STRIKES , PROTESTS, UNIONS ETC -FOR REASONS OF DISCIPLINE , BUT REST OF THE COUNTRY CAN GET WHAT THEY WANT ANY TIME BY RESORTING TO RIOTING, RAIL-ROKO etc !

9 HAVE WE EVER FAILED YOU IN PEACE,  WAR OR TERRORISM, RIOTS, FLOODS, EARTHQUAKE ??   JUST  LAST WEEK, EVEN THE SMALL SCALE  RIOTS IN GUJARAT COULD NOT BE CONTROLLED BY THE POLICE OR THE PARA MIL FORCES ( !! ) AND THE ARMY DID THE JOB !! 



CAN THIS  NATION SURVIVE WITHOUT ITS ARMED FORCES  ?? 


REMEMBER SALARY MAKES US DO OUR JOB BUT ITS HONOUR AND RECOGNITION THAT IMPELS US TO EMBRACE DEATH WILLINGLY WHILE EXECUTING OUR JOB.THE POLITICIANS AND BUREAUCRATS HAVE DISHONOURED US.

Have A Great Friday


Hari Bol