Facing Loneliness

Dictionary defines loneliness as:

“being without company; cut off from others; not frequented by human beings; sad from being alone; producing a feeling of bleakness or desolation.”

Have you ever felt lonely?
Loneliness is caused by many things: the death of loved one, divorce or separation, a broken engagement, a career loss or change or a move from one city or country to another can all make us feel lonely. Leaving what is comfortable and familiar and moving into the unknown can be lonely.
Someone once said that loneliness is not simply a matter of feeling alone, but rather the feeling that no one cares what happens to you. We have all felt lonely sometime in our lifetime. Feelings of rejection and abandonment are common to all of us.We need to know that someone does care about what happens to us.
What can we do to help ourselves when we feel lonely and how can we help others?

1. Realize that Krsna knows how you feel. Talk to Him about how you feel. 
2. Read 'Bhagavad Gita' or some spiritual book  every day. You will receive comfort and affirmation.
3. Trust that Krsna will never leave you or forsake you. He is always there. 
4. Talk to a friend about how you feel.
5. Reach out to a spiritual master 

Dear Lord, I feel so lonely at times. I need You to envelope me with Your love and attention. Thank You that You fulfill my every need. Please help me to be alert to befriend those who are lonely.