Thursday 31 January 2013

Health Secrets Of Lemon


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Lemon the round yellow juicy fruit is the full of resources that we need in our daily life. It is the super food which is mix with both vitamins and minerals. Lemons are an excellent source of Vitamin C. Having a lemon squeezed in warm water first thing every morning will cleanse your digestive system. The strong antibacterial and antiviral properties added the worth of this food and the major benefits of lemon. Lemons also contain flavonoid, Vitamin B complex, potassium, magnesium, calcium, copper, phosphorus, iron, and fiber. The fruit is low in calories - 29 calories per 100 grams - contains no saturated fats, nor cholesterol. Although lemon is acidic when eaten, It also increases the levels of immunity thus cutting the chances of infections. Because it has antibacterial and anti-viral properties, you can battle flu and colds by downing a glass of lemon juice. It is also known to purify blood, hence getting rid of toxins from the body.

Following are the benefits of lemon;
Resist infectious agents
Among the many benefits of lemon the foremost is that Lemons are the major source of ascorbic acid (Vitamin C) which is known to be a natural anti-oxidant. Vitamin C also helps the body to resist infectious agents and helps with eradicating harmful free radicals from the blood. It also helps to prevent scurvy diseases which is very common during travel or on voyages.
Helpful For Good Vision
Vitamin A is present in small levels together with flavonoids such as B-carotenes, beta-cryptoxanthin, zea-xanthin and lutein compounds which all have antioxidant properties. Vitamin A is very helpful for good vision, healthy skin and mucus membranes. Consuming lemons which are rich in flavonoids, are known to help protect the body from lung and oral cancers.
Good For Heart
Lemon contains more potassium then apple and grapes. Potassium is a significant element that helps control a good heart rate and blood pressure.
For Maintaing Good Cholesterol
Lemon helps in increasing the level of HDL High-density lipoproteins (good cholesterol). This is because of its anti-oxidant action. HDL takes the LDL-Low-Density lipoproteins(bad cholesterol) to the liver where it broken down.
Helpful in Digestion
Lemons mix with warm water relieve digestive problems. This is because lemon helps liver in producing more bile.

Prevent Constipation

Lemon mix with water is the best product in preventing constipation. This is because the Lemon helps in digestion and thus addresses all causes of constipation.

Fights Cancer

Lemons contain compounds called lemonoids which have been shown to stop cell division in cancer cells. Cancers of the mouth, skin, lung, breast, stomach, and colon have been proven to be relieved with the help of lemons.

Diabetes

Lemons contain a compound called hespiridin, which lowers blood sugar by increasing the activity of the enzyme glucokinase metabolizing glucose from the blood stream.

Prevent Bleeding From Gums

Due to it contains Vitamin-C thus it is very helpful in stopping bleeding from gums. Massage lemon juice gently into the gums a few minutes each day.

Great For Acne

Apply lemon juice with finger or cotton ball in acne, leave on overnight then rinse the following morning. Blotch removal. Mix 1-2 lemons with banana puree and apply to blotches for an hour. Make a paste by combining lemon juice and salt, use to rub off dead skin cells on elbows and thighs.

Mosquito Bites

To relieve itching and pain of mosquito bites put lemon juice on it for prompt relief.

Ant Repellent

Lemon juice has been using as ant repellent. Just pour the lemon juice at the corners of cupboards and windows for keeping away ants.

As A Deodorizer

Lemon juice can be used as a deodorizer because of its nice fragrance to get rid of strong order such as onion or after dish washing. Also it softens your skin as well.

Stain Removal

Use with salt to remove ink stains, rusts, or fruit stains. Rub the stain with lemon juice then apply salt then put in sun.

Is Lemon A Cancer Killer That is 10,000 Times Stronger Than Chemotherapy?

Outline
Message purporting to be from the Institute of Health Sciences in Baltimore claims that lemon is a "miraculous product" that can kill cancer cells, is 10,000 times stronger than chemotherapy, and is "a proven remedy against cancers of all types".
Brief Analysis
Scientific studies indicate that citrus (including lemon) contains compounds that may indeed be beneficial in preventing or combating some types of cancer. However, this message significantly exaggerates the potential of lemon as a cancer remedy, contains false and misleading information, and does not originate from a credible medical or scientific entity. The message did not originate from the Institute of Health Sciences as claimed. 

Detailed analysis and references below example.
Subject: FW: Lemon - kills Cancer Cells

The surprising benefits of lemon!

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Institute of Health Sciences, 819 N. L.L.C. Charles Street Baltimore , MD 1201.
This is the latest in medicine, effective for cancer! 


Read carefully & you be the judge. 


Lemon (Citrus) is a miraculous product to kill cancer cells. It is 10,000 times stronger than chemotherapy. 


Why do we not know about that? Because there are laboratories interested in making a synthetic version that will bring them huge profits. You can now help a friend in need by letting him/her know that lemon juice is beneficial in preventing the disease. Its taste is pleasant and it does not produce the horrific effects of chemotherapy. How many people will die while this closely guarded secret is kept, so as not to jeopardize the beneficial multimillionaires large corporations? As you know, the lemon tree is known for its varieties of lemons and limes. You can eat the fruit in different ways: you can eat the pulp, juice press, prepare drinks, sorbets, pastries, etc... It is credited with many virtues, but the most interesting is the effect it produces on cysts and tumors. This plant is a proven remedy against cancers of all types. Some say it is very useful in all variants of cancer. It is considered also as an anti microbial spectrum against bacterial infections and fungi, effective against internal parasites and worms, it regulates blood pressure which is too high and an antidepressant, combats stress and nervous disorders.

The source of this information is fascinating: it comes from one of the largest drug manufacturers in the world, says that after more than 20 laboratory tests since 1970, the extracts revealed that: It destroys the malignant cells in 12 cancers, including colon, breast, prostate, lung and pancreas ... The compounds of this tree showed 10,000 times better than the product Adriamycin, a drug normally used chemotherapeutic in the world, slowing the growth of cancer cells. And what is even more astonishing: this type of therapy with lemon extract only destroys malignant cancer cells and it does not affect healthy cells.

Institute of Health Sciences, 819 N. L.L.C. Cause Street, Baltimore, MD1201

Conclusion

The benefits of lemon listed above are just the tip of the iceberg. The daily use of the lemon will not only helpful in health but caters most of the day to day problem as well. Enjoy reading this page so give us a favor by sharing it with whom you care. 

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